healing starts 
with understanding

Knowledge is power.  We share and educate so that power can be multiplied.  If you know how to care for yourself, you can be empowered on your own path of wellness.

5 Surprising Sources of Sugar!

1. Fruit Juice Many people think of fruit juice as healthy, but it’s important to be aware of the sugar content.  One cup of orange

Spring Open House Announcement!

Please join us on Thursday May 28th 3-7 pm for our Spring Open House! We will have light snacks, refreshments, massage giveaways and discounts on

Adrenal Fatigue Treatment

Adrenal Fatigue Treatment It’s important to remember that your adrenal glands are not the underlying cause. The best way to treat adrenal fatigue is to

Supportive Six Supplements

Should I take them? Which ones are most important? Today we talk supplements! We get asked about supplements on a daily basis. While we of